Touching is for both of you

All touching should be intended to feel good to both people in a relationship. This covers all touching; from holding hands to sex.

A lot of times, one person in a relationship gets their physical needs taken care of, but the other person does not. We’ve all seen the couple where one of them grabs the other one’s arm, or puts their arm around them in a possessive manner, not in a way that is designed to make their partner feel good.

And when it comes to sex, this is even more difficult for women than for men. It’s a lot easier for a man to feel satisfied with sexual activity, which means that for a woman to feel satisfied, it’s going to take some effort from the guy.

You are allowed to ask your partner to give you what you need. You are allowed to have your needs taken care of. You don’t need to allow anyone to do anything to your body that is not designed to make you feel good.

There is no doubt that these conversations can be difficult. But as with most things in life, the harder choice is right choice.

You can say no to the things you don’t want, and you can ask for the things that you do want. And if you’re with the right person, then that person will respect what you are asking for. If they don’t respect your needs, find someone who will.

The point of dating

Hollywood movies teach us that the point of dating is to find your soulmate. If you do it right, it’s amazing and romantic and you fall in love and live happily ever after.

No.

Most of the dating relationships you have aren’t going to last very long, and that is a good thing. The point of dating, especially when you’re young, is not to find the person you’re going to marry. The point of dating is to identify the qualities that you do want, and that you don’t want, in the person who you will eventually marry.

Pretty much anyone you choose to date is going to seem great at the beginning. But as you get to know them better, you find out things about them that don’t work for being in a relationship with you. This is a good thing. How else can you expect to eventually have a healthy, long-lasting relationship if you don’t learn what matters to you from the short relationships?

So, the next time you need to break up with someone, or someone breaks up with you, think about what you can learn from that experience. Think about what you can learn about yourself, and what you can learn about what you do want, and don’t want, from future relationships.

Every dating relationship is a great learning experience, if you let it be.

Being Alone

It’s great to be in a relationship; to have someone to share your experiences with; to take away the stress of dating and breaking up. But it’s only great to be in a relationship if it’s a good one. And it’s only going to be a good one if you also know how to be alone.

Being alone is hard. It’s hard because people expect you to be seeing someone, especially as you get older. It’s hard because it’s nice to have someone to go out with, or stay in with, without having to think about it. And it’s hard because it can make you question yourself, and whether you are good enough for another person to like you.

The problem is that if you can’t stand being alone, you end up getting into a relationship with the first person who pays attention to you when you’re single. Maybe you’ll get lucky and that will be a great relationship, but chances are it won’t be. The other problem is that you end up being way too accepting of a relationship, instead of demanding the relationship that you deserve, because you’re afraid to end it and be alone again.

If you find yourself single, set a time frame for yourself to be single. Be with yourself. Be with your friends. Make new friends. Try new things. Embrace being alone.

The better you can get at being alone, the more successful your relationships will be.

Being impressive

Don’t waste your time or energy trying to be impressive. If someone is going to be impressed by you, they’re going to be impressed whether you’re trying or not. If someone is not going to be impressed by you, they’re not going to be impressed whether you’re trying or not.

So just be your own best. Do it for yourself, and know that the right people will notice what you are doing. Most people won’t notice anything, but that’s just what people do. It has nothing to do with you.

Relationship Rules

You have some standards in relationships.  You have things that you prefer, and you have deal-breakers.  So what happens when the other person’s standards are in conflict with yours?

Let’s say you can’t stand Suzy.  She talks about people behind their backs, she’s negative all the time, she’s critical of everyone.  You and Suzy have a mutual friend who really likes Suzy and wants to hang out with her all the time.  You tell your friend that if Suzy is part of the package, you’re not interested.  She tells you that if Suzy can’t be part of the package, then she’s not interested.

Who’s right?  Who’s wrong?  You’re right.  So is your friend.  You are allowed to set the rules for the relationships in your life.  So is everyone else.  Sometimes those rules will run up against each other.  That doesn’t make either of you wrong, but it does mean that you probably won’t be friends any more.  That’s why I wrote the post about how all relationships change, and most of them end.

Although our society might tell you otherwise, it is actually possible for two people to have completely different ideas, and both of them are right.  You can choose to respect your friend’s rules for the relationship, even if that means the end of it.  No one has to conform to your rules, but you are allowed to stick by them for yourself.

Relationships are temporary

Let me tell you something that I wish everyone knew, but almost no one does.  Every relationship you will ever have in your life will change, and most of them will end.  Even a marriage that lasts 50 years changes over time.  Change is unavoidable.

And most people you become friends with in your life will be a temporary friendship.  We’re friends with most people throughout our lives because of proximity.  We go to school, or work, or the gym, together.  Then we move, or change schools or jobs, and the relationship ends.  Of all the people we are friends with, very few will stay the same when the proximity changes.  And that’s okay.

People also change.  Someone you had so much in common with the first year at school may seem like a total stranger 4 years later.  This is okay.  People should change.

Nobody prepares us for these changes, so when we lose a friend, it feels bad.  But it doesn’t have to feel bad.  It’s just part of life.  Enjoy every friendship that you have while it lasts.  Look back at past friendships that ended, and feel good about the fact that you had that person in your life when you did.

And the next time a relationship changes, or ends, try to remember that this is normal, and okay.

Who is right?

Sometimes you hear someone say something wrong, and you are tempted to correct them.  Do you correct them, or do you let it go?

People make mistakes all the time.  We state facts wrong.  We mispronounce words.  We remember something differently than someone else does.

Before you correct someone else, ask yourself whether or not the mistake matters.  Chances are, it’s so trivial that it doesn’t matter at all.  So, what exactly is the point of correcting them?  For a moment, it makes you feel better about yourself because you were right and they were wrong.  Is that brief moment of superiority worth it?

The next time someone says something wrong, before you correct them, stop and think about whether or not it matters.  Chances are, it doesn’t matter at all.  Just smile and let it go.

Healthy Relationships

Sometimes you’re working on being emotionally healthy, and having healthy relationships, but it just won’t work out.  It might be time to evaluate whether the person you’re dealing with is healthy.

Why?  Because you can’t have a healthy relationship with an unhealthy person.  No matter how hard you try, you can’t overcome another person’s issues.  Either you meet them where they are, or you end the relationship.  What you don’t want to do is hope the other person will change, and start being emotionally healthy.  They are who they are.

Relationship conflict

All relationships have conflicts.  It’s complicated dealing with other people.  We all have our own opinions, and our own baggage, so conflicts are inevitable.

Your first conflict with a friend or partner tells you a lot about who that person is.  Some people get defensive, or angry, or make accusations.  It’s best to be patient and empathetic towards other people, but that doesn’t mean that you have to accept any unkind behavior.  You can be understanding without being verbally abused.

Sometimes the first conflict you have with someone is also the last.  If a person is unwilling to be reasonable and have a rational conversation, then there might not be any reason to continue interacting with them.  You need to look out for yourself in any relationship, and make sure that you are getting the treatment that you deserve.

Labels

It’s very easy to put a label on someone, but is it the right thing to do?  The problem with labeling is that by reducing someone to a single word or phrase, you are overlooking everything else about them as a person.

Is there any single word that can really be used to describe you?  Man, woman, gay, straight, outgoing, shy, athletic, intellectual, thin, fat.  Any of those might apply, but what about everything else?  How can any of us be reduced to a single description?  We’re all far too complex for that kind of simplification.

And it’s even worse than that, because so many descriptions of a person are subjective.  Fat or thin compared to what?  Outgoing or shy compared to whom?  Now you’re not only over-simplifying someone, you’re doing in based on your own opinions of what defines a person’s qualities.

The next time you feel tempted to assign a label to a person, stop and think about who they really are as a person, and whether that label can actually define them.  What are you missing?  Would you want that person to try to define you with a label?

We are all complex, and we should respect that about each other.